Women's Health

An ever-increasing waistline. Brain fog and mood swings. Hot flushes and night sweats.  Zero energy yet not able to stay asleep. These are just a few of the symptoms that can occur during the (p... Read More

Menopause until now has been one of those subjects that has been easy to put off thinking about until tomorrow, next month or possibly even next year. This is both for those who will experience it an... Read More

Menopause is unique to every woman – but our second phase awaits One of the tricky things about menopause is its variability. Unlike other parts of women’s reproductive system, like ... Read More

Trigger warning: Antenatal Depression It’s often difficult for us to recognise if we need help and if we do, what type of support will be beneficial for us. As mums, and especially new m... Read More

Trigger warning: Antenatal depression Hello, my name is Donna Davies and I’m the co-founder of More Than A Tick Box, a non profit campaigning for improved maternal mental health services... Read More

Ensuring you effectively use the Keeping in Touch (KIT) days available to you whilst on your maternity leave can ensure a much smoother and positive return to work once maternity leave is over. ... Read More

Struggling with symptoms of the menopause? Wondering how to broach the subject and get support from your doctor and HR department? Recent WorkLife Central speakers Sarah Rayner, Professor Isaac Many... Read More